🌊 Our New MiddleWave Live YouTube Meditation Archive Is Here

Missed a session? No worries—we’ve got you.

We’re excited to share the MiddleWave Live YouTube Meditation Archive, where each week’s session is now available to stream at your own pace.

These aren’t just replays—they’re living, breathing spaces of calm.

Each 40-minute session begins with 30 minutes of theta wave neuro-entrainment, followed by 10 minutes of silent energetic transmission. No instructions. No commentary. Just space to feel, breathe and come home to yourself.

And honestly? Sometimes the stillness lands even deeper the second time around.

 

Why It Matters

Let’s face it—life gets noisy.

And yet, somewhere underneath all the scrolling and striving, you can still feel it… that pull towards something quieter. More honest.

Theta entrainment helps you access that space. It gently shifts your brain into a state often associated with deep meditation, lucid dreaming, and emotional release. It’s where we store memory, intuition and deep subconscious patterning.

It’s also where healing begins—softly, without force.

And when you return to that frequency regularly, things start to change. The mind slows. The nervous system uncoils. You feel steadier—like your centre of gravity has dropped back into your body.

 

 

Come Back Whenever You Need To

We know not everyone can make it to MiddleWave Live every Sunday at 8pm GMT. That’s why the archive is here—to meet you where you are, whenever you need it.

Think of it like your own digital healing hut—waiting quietly for you to return.

🎧 Just bring your headphones, find a quiet spot and press play.

🌐 You can also explore our wider offerings including Reiki healing sessions in Glasgow, for those moments when you need more hands-on energetic support.

And for everything else?

You’ll find it right here at Awakened Energy Healing.