Meditation Liverpool. Experience MiddleWave®
If you're based in Liverpool or nearby and looking to start or deepen your meditation practice, MiddleWave® offers a world-class online platform and live sessions tailored for Liverpool audience.
🔘Discover The Future Of Meditation
A short message from Guide & Founder Tom Sö
MiddleWave® Uses Powerful Neuro-Entrainment Technology
To Unlock Deep Meditation & Conscious Expansion. Simply Put Your Headphones On And Let The Tech Do The Rest.
A Quick Look Inside the MiddleWave® Platform
Log in with Google. Mobile-friendly. Safe. Guided every step of the way.
What's Included in MiddleWave®
Everything you need for your transformation journey
Step-by-Step Journey + Global Community Platform
Structured pathways designed to guide you through each phase of your transformation with clarity and purpose. Supported by the community of practitioners & guides.
Neuro-Entrainment Technology + Ancient Wisdom
Advanced brainwave frequencies scientifically designed to enhance meditation, focus and deep relaxation states. Coupled with profound ancient wisdom practices to help you go deeper.
Guided Meditations, Reflections + Knowledge Quizzes
Expert-led sessions accessible on any device by simply logging in with your google account.
MiddleWave® Stats
Faster Results
Felt Calmer After Single Session
Available Countries So Far
First Target — Help Us Reach Our United Goal
Traditional Apps
MiddleWave®
Here's What You Will Gain
Transformation that begins within and ripples through every part of your life. Join other meditators in Liverpool and experience the same deep stillness and transformation from the comfort of your home in Liverpool, England.
Calmer Mind + Emotional Balance
Fewer racing thoughts and an increased sense of inner stillness. Less reactivity, more ease, joy and presence.
Restful Sleep + Mental Clarity
Deep rest and improved energy regulation. Focus, awareness and perspective sharpen naturally.
Spiritual Growth + Confidence
Breakthrough moments of insight and realisation. A new joyous and content way of being that brings a natural healthy confidence and intimacy with life in Liverpool.
MiddleWave® Meditation Liverpool
Stage 1: Modules & Lessons
Level 1.1 – Opening to Awareness
Foundations of Stillness
- 1 What Is Meditation?
- 2 The Role Of The Body In Meditation
- 3 Understanding Awareness Part 1
- 4 Understanding Awareness Part 2
- 5 Working With The Breath
- 6 Dealing with Distractions & Restlessness
Level 1.2 – Every Moment Meditation
Awakening Presence in Daily Life
- 1 Sensory Meditation Introduction
- 2 Sensation
- 3 Sound
- 4 Form
- 5 Thoughts
- 6 Daily Practice Beyond Sitting
Level 1.3 – Deep Inner Transformation
Releasing Limitation and Emotional Density
- 1 Creating Safety In Awareness
- 2 The Body Keeps The Score
- 3 Using Difficult Emotions As Support For Meditation
- 4 Building A Habit & Common Obstacles
- 5 Energy Movement - Understanding & Advice
- 6 Choiceless Awareness & Non Meditation
Level 1.4 – Embodied Awareness
Integrating Awareness Through Sound and Energy
- 1 You Are Not Your Thoughts
- 2 Emotional Awareness & Letting Go
- 3 Finding Stability Amongst Deep Change
- 4 Freedom Is Inside Of Us
- 5 Embracing Wholeness - Shadow Work & Integration
- 6 Living In Awareness
Bonus Extras
Anxious? Overthinking? Can't Switch Off?
Let MiddleWave® meditation Liverpool reset your nervous system and guide you back to peace — one frequency at a time.
Start Your Journey →The One-Minute Meditation
Take 60 seconds To Bring Awareness To The Breath
MiddleWave® is a transformative meditation system created by Tom Sö — a teacher of conscious expansion, energy healing and with 12+ years of working with individuals with complex trauma. MiddleWave® blends ancient spiritual wisdom with cutting-edge Neuro-Entrainment Technology.
Rooted in the timeless principles of awareness and inner stillness, MiddleWave® is open to everyone. Complete beginners to advanced meditators — regardless of background or belief.
A Global Network of Seekers
Exclusive Community Platform To Share, Support & Grow Together. Connect With Fellow Meditation Liverpool Practitioners. Join live Sessions Every Sunday 8pm GMT.
Secure Sign-In
Log in safely using your Google account.
Cancel Anytime
You're in control — no contracts or hidden fees.
Guides & Support
Our team and community are always here to help.
Choose Your Path
