MiddleWave®

Choose Your Path.

Start with self-study — or work directly with Tom for deeper 1:1 support.

MiddleWave platform
Flexible · Self Guided

Self-Study

Get the full MiddleWave® platform, community and monthly live support. Practise at your own pace.

Best For You want a simple, flexible and lower-cost way to begin.
Choose Your Membership
Monthly
£47 / month
12 Months
Pay for 10 · Get 12
£470
Start Monthly → Choose 12 Months →
Secure checkout · Instant platform access
Includes
  • Full MiddleWave® platform access
  • Guided practices and sound technology
  • Full community access
  • Monthly live group support
Tom from MiddleWave
Personalised · 1:1 Supported

1:1 With Tom

Work directly with Tom for more personalised support, accountability and deeper transformation.

Best For You want tailored guidance and faster progress.
Explore 1:1 Support →
Learn more about working directly with Tom
Includes
  • Personalised 1:1 sessions
  • Full MiddleWave® platform access
  • Support with patterns and overthinking
  • Guidance between sessions

Both Paths Help You Calm The Noise.

However you begin, the aim is the same: less time lost in your head, more clarity, more presence and more conscious choice.

Quiet The Mind

Spend less time replaying, worrying and mentally spinning.

See The Pattern

Recognise the habits and conditioning shaping your experience.

Live More Presently

Bring your attention back to what matters in work, life and relationships.

Quick Questions

What's the difference?

Self-study gives you the platform, community and monthly live support. 1:1 adds direct personalised support from Tom.

Do I need meditation experience?

No. MiddleWave® is designed for beginners as well as people with experience.

Can I start with self-study and upgrade later?

Yes. You can begin with the platform and move into 1:1 support later.

Start Where You Are.

Choose the level of support that feels right for you and begin building a calmer relationship with your mind.

Explore MiddleWave® →