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Talking Therapy – 1 Hour Session

 

Sometimes, you just need someone to listen. A safe space where you can share your thoughts and feelings without fear of judgment. Our 1 hour Talking Therapy session is designed to give you that space, along with gentle guidance to help you through whatever you’re facing.

 

With over 12 years of experience helping individuals work through complex emotional trauma, I understand how challenging it can be to open up. My work has taught me the importance of listening with compassion and creating a space where you feel truly seen and supported.

 

This is your time to let go of what’s been weighing you down. Together, we’ll look at what’s holding you back and work toward clarity and healing. Whether you’re feeling stuck, overwhelmed, or just need someone to talk to, this session is here for you.

 

Talking Therapy isn’t just about talking, it’s about feeling heard and finding a sense of connection. Many people discover that opening up helps them feel less stressed, see things differently and even find a fresh sense of direction.

 

This session is for you, no matter where you are in your journey. Let’s take the next step together.

 

Benefits of Talking Therapy:

• A safe space to share and release emotions

• Support in finding clarity and new perspectives

• A greater sense of calm and self awareness

 

Book your session today, and take a step toward feeling lighter, clearer and more at peace.
£44.44 GBP
£44.44 GBP
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Receive the Healing Flow of Reiki

True healing happens when we allow ourselves to be still. Reiki is an invitation to let go, to soften and to receive. As this gentle energy flows, tension dissolves, the mind quiets and the body returns to balance. There is nothing you need to do, only deeply surrender into peace. Open yourself to this healing experience today.

A Deeper Approach to Healing

This is more than a Reiki session. With years of meditation, spiritual practice and energy work, Tom brings a deep, intuitive approach to healing. Reiki flows alongside thoughtful guidance, helping to release blocks, bring clarity and reconnect you with deeper layers of consciousness.

Blending energy work with coaching and mentorship, each session creates space for real insight and lasting change. Whether you’re looking for relaxation, emotional healing or a deeper sense of balance, this is a place to pause, realign and move forward with new purpose.

Expert Energy Healing For Powerful Change

With over 12 years of experience in spiritual work & trauma healing. I hold a safe and nurturing space for your deepest healing. Whether you’re seeking emotional release, energy balance or deep relaxation, Reiki gives you that kick start and boost you need. Ready to start you're healing journey?

What I Need To Know

Before The Session

Wear Comfortable Clothing – Relaxation is key, so choose loose, soft fabrics.

Set an Intention – Think about what you’d like to heal or release.

Stay Hydrated – Drink water before your session to support energy flow.

Arrive with an Open Mind – Reiki works best when you simply allow the process to unfold.

During The Session

Relax & Let Go – There’s nothing to do, simply breathe and receive the energy.

Be Present – Notice any sensations, emotions or thoughts without judgment.

Trust the Process – Reiki flows where it’s needed, even if you don’t “feel” it right away.

Allow Emotions to Surface – If feelings arise, let them pass naturally, this is part of the healing.

Benefits

Deep Relaxation – Releases stress and promotes a sense of calm.

Emotional Balance – Helps process emotions and clear energetic blockages.

Energy Renewal – Restores vitality by realigning your body’s natural flow.

Inner Clarity – Enhances intuition and a deeper connection to yourself and the world around you.

After My Session

Drink Plenty of Water – Helps flush out any released energy or toxins.

Rest & Listen to Your Body – Allow time for integration; avoid rushing into activities.

Be Gentle with Emotions – Feelings may arise to be released, acknowledge them without judgment.

Stay Present & Reflect – Journaling or quiet time can help you process insights.

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