Talking Therapy – 1 Hour Session

Sometimes, you just need someone to listen. A safe space where you can share your thoughts and feelings without fear of judgment. Our 1 hour Talking Therapy session is designed to give you that space, along with gentle guidance to help you through whatever you’re facing.

With over 12 years of experience helping individuals work through complex emotional trauma, I understand how challenging it can be to open up. My work has taught me the importance of listening with compassion and creating a space where you feel truly seen and supported.

This is your time to let go of what’s been weighing you down. Together, we’ll look at what’s holding you back and work toward clarity and healing. Whether you’re feeling stuck, overwhelmed, or just need someone to talk to, this session is here for you.

Talking Therapy isn’t just about talking, it’s about feeling heard and finding a sense of connection. Many people discover that opening up helps them feel less stressed, see things differently and even find a fresh sense of direction.

This session is for you, no matter where you are in your journey. Let’s take the next step together.

Benefits of Talking Therapy:

• A safe space to share and release emotions

• Support in finding clarity and new perspectives

• A greater sense of calm and self awareness

Book your session today, and take a step toward feeling lighter, clearer and more at peace.