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How Reiki Helps Heal the Physical Body

How Reiki Helps Heal the Physical Body

As Mikao Usui, the founder of Reiki, once said: “The secret art of inviting happiness — the miraculous medicine of all diseases — is to be grateful.”

How Reiki Helps Heal the Physical Body

As Mikao Usui, the founder of Reiki, once said: “The secret art of inviting happiness — the miraculous medicine of all diseases — is to be grateful.”

MiddleWave® Meditation Archive — A Free Library for the Mind and Soul

MiddleWave® Meditation Archive — A Free Library...

Join the wave. Listen back. And keep showing up  for your mind, for your peace, for yourself.

MiddleWave® Meditation Archive — A Free Library...

Join the wave. Listen back. And keep showing up  for your mind, for your peace, for yourself.

Emotional Release After MiddleWave® Meditation — Why Feeling It Is Healing It

Emotional Release After MiddleWave® Meditation ...

Healing isn’t always neat. Sometimes it’s messy, raw and emotional. But every tear that falls, every ache that softens… it’s your energy remembering how to flow again.

Emotional Release After MiddleWave® Meditation ...

Healing isn’t always neat. Sometimes it’s messy, raw and emotional. But every tear that falls, every ache that softens… it’s your energy remembering how to flow again.

The Difference Between New Moons & Eclipses — What’s Really Going On Above (and Within)

The Difference Between New Moons & Eclipses — W...

Now, an eclipse…. that’s a whole other story. When the Sun, Moon and Earth line up perfectly, energy surges through our collective field. Eclipses act like cosmic accelerators, bringing sudden...

The Difference Between New Moons & Eclipses — W...

Now, an eclipse…. that’s a whole other story. When the Sun, Moon and Earth line up perfectly, energy surges through our collective field. Eclipses act like cosmic accelerators, bringing sudden...

AI & Spiritual Practice | The Future Needs Both

AI & Spiritual Practice | The Future Needs Both

Technology will keep evolving but consciousness is the constant. The question isn’t whether AI will change the world… it already has. The real question is whether we’ll stay awake enough...

AI & Spiritual Practice | The Future Needs Both

Technology will keep evolving but consciousness is the constant. The question isn’t whether AI will change the world… it already has. The real question is whether we’ll stay awake enough...

Practising Even When We Don’t Want To

Practising Even When We Don’t Want To

Some days, meditation feels like the last thing you want to do. You’re tired. Restless. Maybe even a bit fed up. The cushion looks more like a chore than a...

Practising Even When We Don’t Want To

Some days, meditation feels like the last thing you want to do. You’re tired. Restless. Maybe even a bit fed up. The cushion looks more like a chore than a...