Reiki is a gentle form of energy healing that helps you grow, heal and find balance. It works by channeling energy into your body, which might sound a bit mystical, but really, it just means it helps things shift in a natural and meaningful way. Blockages in your energy get clearedand your mind, body and spirit start working together again. Before you know it, you’re feeling less stressed, lighter and more at ease.

In a Reiki session, the practitioner gently places their hands on or just above your body to guide healing energy where it’s needed most. This can also be done remotely from the comfort of your own home. There’s no pressure, no stress, just a calming, peaceful experience that allows you to fully relax. It’s simple, but the effects can feel surprisingly profound. Many people say they feel lighter, calmer or more centered right after their session. The changes tend to stick around in the days and weeks that follow.

What Reiki does for you really depends on what you need. It can bring clarity when your mind feels cluttered, help you let go of emotional pain or restore a sense of balance when life feels chaotic. Some people find it helps them connect more deeply with their intuition, while others say it’s like hitting the “reset” button on their energy. And for many, it’s a way to rediscover peace and joy that might have felt out of reach for a while.

If you’re curious about breaking through personal blocks or simply looking for a deeper sense of calm, Reiki is a wonderful place to start. It’s not about quick fixes or one size fits all solutions. It’s about meeting you where you are and helping you move forward in your own way. Whether you’re seeking healing, balance or just a moment to breathe, Glasgow has a way of creating space for the changes you need most.

Ready to give it a try? Book a session and see where it takes you!